March 2025 – Mountain Happiness

How you prepare yourself for Altitude?

ALTITUDE SICKNESS Learn here how to easily overcome this "little problem" with these highly qualified tips. So you can develop Climbing, Treking, Camping, Alpine Trail or for working. No inconvenience at all. Physical Preparation: Cardiovascular Training: Improving your cardiovascular endurance is essential. Running, swimming, cycling, or using an elliptical machine are good options. Strength Training: Strengthening major muscles, especially the legs, is crucial. Exercises

THE BEST TIPS FOR FIRST STEPS ON MOUNTAINEERING

DON´T YOU KNOW HOW TO STAR TO BE A MOUNTAINEER? Mountaineering is many things. It is climbing, panoramic yiews, and wilderness experience. For many, it is the fulfillment of childhood dreams; for others, an opportunity to grow in the face of difficulty. In the mountains await adventure and mystery and lifetime bonds with climbing partners. The challenge of mountaineering offers

FOOTWEAR

FOOTGEAR What Kind of Footwear Do You Need to Hike the Cordillera Blanca? 🏔️🥾 Choosing the right boots for your adventure in Peru’s Cordillera Blanca can make the difference between an unforgettable journey and an uncomfortable struggle. The terrain here is diverse, from rocky paths and glacial crossings to high-altitude trails where proper footwear is essential for safety, comfort, and performance. Historically, leather