Hoy, en esté artículo, te enseñaremos a como equiparte para realizar de la forma mas fácil el Trekking y Camping; Equipamiento básico que no puede faltar en tu mochila a la hora de aventurarte a la montaña. Es hora de amarse bien los pantalones y las botas, preparar tu mochila y ponerse en marcha… ¡¡Allá vamos!!
Packing for a wilderness trip is a matter of take it or leave it. With thousands of choices available in outdoor clothing and equipment, it is no longer a question of how to find what is needed but, rather, of limiting the load to just the items that will keep you safe, dry, and comfortable. The idea is to carry
Team arrest depends on individual climbers to stop their own falls and to provide backup in case someone else falls. Relying on team arrest as the ultimate team security makes sense only in certain situations, such as on a low-or moderate-angle glacier or snow slope.
ALTITUDE SICKNESS Learn here how to easily overcome this "little problem" with these highly qualified tips. So you can develop Climbing, Treking, Camping, Alpine Trail or for working. No inconvenience at all. Physical Preparation: Cardiovascular Training: Improving your cardiovascular endurance is essential. Running, swimming, cycling, or using an elliptical machine are good options. Strength Training: Strengthening major muscles, especially the legs, is crucial. Exercises
DON´T YOU KNOW HOW TO STAR TO BE A MOUNTAINEER? Mountaineering is many things. It is climbing, panoramic yiews, and wilderness experience. For many, it is the fulfillment of childhood dreams; for others, an opportunity to grow in the face of difficulty. In the mountains await adventure and mystery and lifetime bonds with climbing partners. The challenge of mountaineering offers
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